Rujuta Diwekar

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3 small changes for big impact on your health

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Rujuta’s milk+cashew combo for good sleep.

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Three 'K's for good skin

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Rujuta Diwekar's Simple and Healthy Meal Plan | Unlock Your Fitness Potential With These Simple Tips

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The latest on Sugar

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Weight loss tips for Menopause

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Jaggery or Sugar?

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The secret to healthy weight loss

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I Tried Rujuta Diwekar Inspired Diet Plan For Weight Loss In December 2024 Day 7-8

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All about Perimenopause

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Karisma Kapoor's Tips for Weight Loss - Rujuta Diwekar - Indian Food Wisdom

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Weight Loss Tips by Rujuta Diwekar | Ideal Meal Plan for Weight Loss | The Healthy Foodie

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Nutritionist Rujuta Diwekar On Getting Healthy in 12 Simple Steps | The Quint

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How to read your cholesterol report

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Don't drink and damage your Diwali

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One exercise for that lean fit look

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How To Shed Extra Kgs? Nutritionist Rujuta Diwekar Reveals Formula For Size Zero

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Food rules and options for sustainable weight loss

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3 rules for eating fruits

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Healthy ageing starts with the legs

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Top 3 foods for Arthritis pain

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The right proportions for your meal

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A good day for a healthy beginning

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All about your gut